Written by essentiallyzenful on November 30, 2019
Perspective
UncategorizedRecently, I have been going through some of my old journals that date back over the past three years. Here is a peek into my inner thoughts: 10/29/16: “Building our business: Bigger picture: retreat style CE’s (continuing education); extend to corporations; public speaking; international; renowned healer provider; healing the healer; train the trainer; healing healers
Written by essentiallyzenful on November 26, 2019
Choice
UncategorizedWhile watching Spongebob with my six year old, I was overcome with envy. OOHHH, to see the world from such a simple and optimistic view like our little yellow sponge friend. Before I knew it, envy became frustration. Frustration became happiness…almost a giddiness. You may be wondering if I have completely gone mad…well, that is
Written by essentiallyzenful on November 21, 2019
Love is a verb
UncategorizedThroughout my life I had thought love to be this crazy longing and whirlwind of intense emotions that brought two people together and that feeling would last forever. Boy….was I wrong! And I am so glad I was! Love is so much more than a feeling. Luckily, or more accurately, by design, the intense feelings
Written by essentiallyzenful on November 17, 2019
Always with me
UncategorizedToday hit me like a ton of bricks. It was an amazing weekend, with beautiful weather, and friends that fill my soul. Tonight, I was at a recovery banquet and fundraiser. It was a night surrounded with hope, laughter, and friends-old and new. On my way home, my mind was flitting from one thought to
Written by essentiallyzenful on November 14, 2019
Hidden Treasures
UncategorizedI don’t know about your kids, but my kids love these digging treasure kits. As I was sitting there watching Ethan dig and sweep away fervently at his clay to find the treasure, it made me think about all of the daily treasures we rarely notice. I am so often SO in my head that
Written by essentiallyzenful on November 9, 2019
The month of yes
UncategorizedI remember this day all too well. February 26, 2017. That amazing woman next to me is Katie Myers-badass who steps into fears and sets the world on fire. She is now the CEO of a company and I could not be more happy, proud, and grateful to have her as part of my tribe.
Written by essentiallyzenful on November 7, 2019
The B word
UncategorizedBoundaries. Yep…I said it. It is a word that is often tossed around in the therapy world. Many times, we talk about it without fully understanding the beauty and power of this word. I chose to write on this topic because keeps showing up. Through sessions (yes, I am a therapist…not a physical therapist, or
Written by essentiallyzenful on November 3, 2019
Connection
UncategorizedI was reminded of something very important today…the power of connecting with others through authenticity and passions. This picture was taken a few weeks ago when I decided to see some of my favorite and inspiring authors and leaders. During this day, I was surrounded by passionate people. I had the opportunity to experience authenticity